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The BEING Zone System Course Transformation
Section 1 Welcome and Introduction
Welcome and Introduction (8:00)
About This Course (4:50)
What a Licensed Mental Health Counselor and Hypnotherapist has to Say (3:19)
How Will You Benefit? (9:07)
Section 2 Creating A Heart Based Life
Thoughts Become Things (6:53)
What Does Journaling Do For You? (3:34)
Positive Thinker? (3:13)
Neural Pathways and Subconscious Thoughts (7:33)
The Ego Mind (5:03)
Passed Down Beliefs (6:50)
Egoic Thoughts (4:59)
The Gift of the Present Moment (8:53)
Tool #14 Throw It Away (3:06)
Tool #15 Catch Yourself & Write it Down (2:35)
Tool #16 Turn it Off (2:51)
Tool #17 Angel vs Devil (2:47)
Triggering Responses (5:01)
Reprogram Negative Beliefs (4:35)
The Three Brains (9:49)
Open Heart Meditation (3:06)
Listen to Your Intuition (12:39)
Time to Listen and Be Grateful (5:23)
Section 3: Move from the DOING Zone into The BEING Zone
Moving From the DOING Zone to The BEING Zone (4:20)
How The DOING Zone Has Lead Us Astray (7:08)
Meditation For Balance (7:49)
The DOING Zone and Work (3:35)
How The DOING Zone May Compromise Your Health (5:58)
Becoming Aware of Your Symptoms (2:50)
Engaged or Compulsive? (4:44)
Were You Pre-programmed to Exist in The DOING Zone? (5:04)
Listen to Your Body (5:37)
Your Body Tells the Truth (5:36)
Where Do You Exist? (1:35)
Learning to Create Balance (6:23)
Practical Steps for Wellness (12:33)
Are You Listening? (3:06)
You Can Do it (10:18)
Section 4: Learning to Identify One’s Purpose or True North?
Discovering Your True North (3:15)
Stuck in Life (7:50)
Extracting the True You (6:16)
Going Deeper (4:22)
The Movie Director (2:02)
The Mirror (1:50)
Hypnotherapy with Jann Finley (12:38)
Processing Information Gathered (12:24)
More Than Halfway There (3:40)
Summary of Notes (4:00)
Listening to Your Intuition (3:13)
Be a Light (2:21)
Key Messages and Thank You (5:14)
Knowledge Check
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